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Ashtanga Modified (with Chiara)

Ashtanga Vinyasa Yoga is a traditional, highly active, and dynamic form of yoga. This style demands a high degree of focus and concentration. In this class, however, we will practice only a portion of the Ashtanga primary series. This type of yoga is ideal for purifying the physical body and bringing clarity to the mind.All levels. ENG/SP 1hr and 15 min | 20 euros | Ashram Ibiza Yoga Center

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