EVENTS / CLASSES
Awakening Kundalini Yoga with Francesca
This dynamic and transformative class combines movement, breathwork, mantra, and meditation to activate your life force energy (Kundalini) and bring balance to the body, mind, and nervous system. Expect a guided journey that helps release stored tension, increase vitality, and deepen your connection to yourself. Suitable for all levels, this one-hour session offers both physical activation and inner alignment, leaving you feeling energised, clear, and uplifted. Held within the serene spa and wellness centre at Atzaró, this weekly class is part of a holistic schedule designed to support your wellbeing. A 10-class pass is available for €150 (valid for 3 months), with monthly membership packages also offered for regular practice.
