EVENTS / CLASSES

Hatha Yoga (with Satvika)

This class supports physical alignment, nervous system regulation, and inner clarity. ​1hr 15 min Depending on the day and teacher, the class may include: – A traditional approach with static holds, kriyas, and a sound bath (Mon & Sat) – A dynamic progression combining mindful movement and steady postures (Wed) All levels. Ashram Ibiza Yoga

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