EVENTS / CLASSES
Sunday Flow Yoga & Chanting (with Maria Giulia)
Sunday Slow Yoga and Chanting is a deeply nourishing and soul-enriching practice designed to help you close the week with grace and open your heart to the week ahead. Gentle, unhurried yoga flows guide the body into a state of ease and openness, while the ancient practice of chanting fills the room with vibration and sound that resonates deeply within, calming the mind and uplifting the spirit. Together, movement and mantra create a truly holistic experience that soothes the nervous system, releases the weight of the week, and reconnects you to a sense of inner peace and community. It's a beautiful, heartfelt practice for those who want to honour the sacred rhythm of rest, reflection, and renewal before stepping into a brand new week.
