EVENTS / CLASSES
Therapeutic Hatha Yoga (with Francesca)
A gentle, restorative morning practice designed to awaken the body and calm the mind. This therapeutic Hatha yoga class focuses on slow, mindful movements, breath awareness, and simple postures to improve flexibility, release tension, and support overall wellbeing. Suitable for all levels, it’s the perfect way to start your day feeling balanced, grounded, and energised.
