
EVENTS / CLASSES
Vinyasa Flow (with Jessica at Can Tao)
Vinyasa Flow is a dynamic and flowing form of yoga. Playful sequences with elements of strength, balance and stretching bring you into the here and now through concentration. The main focus is on guidance through deep breathing and correct alignment. After the class, you will feel vitalised and grounded. 90 minutes 20€ energy exchange Mats, blocks, belts, bolsters and blankets are available Small classes in a family atmosphere - all levels welcome Reservation via WhatsApp: +491602091020 Yoga en Can Tao, Sant Joan, Ibiza
