EVENTS / CLASSES
Yoga Sculpt (with Samantha)
Yoga Sculpt takes the flow and breathwork of traditional yoga and supercharges it with lightweight resistance training and high-energy cardio bursts. Each class is designed to tone and strengthen the entire body while keeping you anchored in the rhythm of your breath and the present moment. Expect to move through dynamic yoga sequences layered with sculpting exercises that target every muscle group, leaving you feeling both deeply grounded and powerfully strong. It's the perfect class for those who want the best of both worlds — the mindfulness of yoga with the burn of a strength workout.
