EVENTS / CLASSES
Yogilates (with Montana)
Yogilates is an innovative fusion class that seamlessly combines the breathwork, flexibility, and mindfulness of yoga with the core strength, alignment, and controlled movement of Pilates. Each class flows through a thoughtfully curated sequence that stretches and strengthens in equal measure, targeting deep stabilizing muscles while improving mobility, posture, and body awareness. Suitable for all levels, Yogilates offers a balanced, full-body experience that leaves you feeling both lengthened and strong, calm and energized. It's the perfect practice for those who love the grace of yoga and the results-driven focus of Pilates, all in one beautifully balanced class.
